Many thanks to Kevin, Kerch, and Paul for sharing their experiences.
This was an open discussion were others shared ideas and insights. Attend a WP meetup and enjoy the conversation.
Additional notes from the meetup!
Passwords: Use a complex password / use a password manager
suggestions: msecure.com/lastpass/onepass etc
Plugins that control roles:
Many thanks to Local (Local by Flywheel) for the PIZZA!